Do Not Spill Water On The Floor

Believe it or not water can actually cause damage to carpeting over time.
Do not spill water on the floor. Continue running the vacuum even if no water is visible on the floor. By not dashing from here to there you make it easier to keep your drink in the cup and not on the ground. That said the wood in the laminate floors is prone to water damage if it s not treated properly. The water can even cause the glue on the tiles to be destroyed.
As long as you wipe up any spilled water promptly the floor should be no worse for the wear. For large accumulation of water use a wet vacuum to suck up all water that is standing. While these floors can withstand occasional spills constant contact with water can warp and bend the flooring. When laminate flooring is saturated with water especially for a period of time damage will occur.
Additionally depending on how long the water has been on the floor it can cause severe water damage mold and mildew growth destroy your drywall and cause wood to warp. If lingering for too long your flooring will be ruined regardless of it being wood carpet or tile. Water absorbent mats and slip resistant shoes can help prevent falls. Contaminants on the floor including water grease and other fluids.
The slower you start moving the less the drink in your cup will start sloshing. Flooding or other significant water damage is a different story. Be alert for others in the area since a bump or even a close call can result in an accident. What water does to carpeting.
The kitchen is one of the most fall prone areas of the hospital because of water and grease that often spills onto the floor.